Final week to book ONLY FEW remaining slots left! 🗓️

Massage Therapy Fang-Tzu

Chiropractic Care/Orthotics Dr. Eric, Dr. Natalya

Counselling Amanda, Curtis

Acupuncture Elijah

Nutrition Counselling Larissa

Things to consider before you book:

  • Most services are eligible for direct billing, however coverage rules may apply depending on individual benefits plans.
  • A credit card is required to reserve an appointment.
  • Appointment reminders are automatically sent by email 48 hours in advance and you can opt-in to be sent a text message 2 hours in advance.
  • To avoid cancellation fees, please reschedule your appointments at least 24 hours in advance. Fees will be waived if your slot is filled. Our policy is strictly enforced.
  • “Initial Appointment” refers to the first appointment within a specific treatment category. If available, it must be scheduled before any follow-up appointments in that category.

Complimentary Consultation

A consultation will give you the opportunity to meet practitioners to help you make informed-decisions along with a quick vibe-check. Comprehensive care from various specialists and personalized treatment plans tailored to your health needs. Address multiple concerns while accessing diverse expertise for better outcomes. This approach empowers you with valuable insights and resources, ultimatel... Read More

A consultation will give you the opportunity to meet practitioners to help you make informed-decisions along with a quick vibe-check. Comprehensive care from various specialists and personalized treatment plans tailored to your health needs. Address multiple concerns while accessing diverse expertise for better outcomes. This approach empowers you with valuable insights and resources, ultimately enhancing your overall care and satisfaction.


Acupuncture

Acupuncturists begin by carefully assessing your symptoms, overall state of health and vital energy to provide a precise diagnosis. From there, they customize a treatment plan to address your specific needs. Your personalized plan may incorporate acupuncture, cupping, guasha, or tuina massage techniques, and recommendations for nutrition and lifestyle adjustments. Treatments promote overall hea... Read More

Acupuncturists begin by carefully assessing your symptoms, overall state of health and vital energy to provide a precise diagnosis. From there, they customize a treatment plan to address your specific needs. Your personalized plan may incorporate acupuncture, cupping, guasha, or tuina massage techniques, and recommendations for nutrition and lifestyle adjustments. Treatments promote overall health and well-being by balancing the body's energy flow. Using fine, gentle needles, practitioners target specific points to alleviate pain, reduce stress, and improve various health conditions. Whether you're seeking relief from chronic pain, looking to enhance your energy, or simply want to experience the benefits of this ancient practice, our personalized acupuncture sessions are tailored to meet your individual needs.

Eligible for direct billing.


Brazilian Lymphatic Drainage

Experience the rejuvenating benefits of Brazilian Lymphatic Drainage at Haven Wellness. This lymphatic drainage massage stimulates your lymphatic system, helping to reduce bloating, improve circulation, and promote detoxification. Our skilled therapists focus on key areas, including specialized facial and buccal drainage treatments, to enhance your body’s natural drainage process. This comprehe... Read More

Experience the rejuvenating benefits of Brazilian Lymphatic Drainage at Haven Wellness. This lymphatic drainage massage stimulates your lymphatic system, helping to reduce bloating, improve circulation, and promote detoxification. Our skilled therapists focus on key areas, including specialized facial and buccal drainage treatments, to enhance your body’s natural drainage process. This comprehensive approach leaves you feeling lighter, refreshed, and revitalized. Perfect for those looking to reduce puffiness or bloating.

Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.


Chiropractic Care

Chiropractic Care at Haven Wellness focuses on diagnosing and treating musculoskeletal issues, relating to the spine and other parts of the body. Our chiropractor uses current evidence to provide non-invasive hands-on manual therapy that is unique to each patient. This can include joint manipulation and exercise, among other techniques and modalities. The goal of chiropractic care is to help re... Read More

Chiropractic Care at Haven Wellness focuses on diagnosing and treating musculoskeletal issues, relating to the spine and other parts of the body. Our chiropractor uses current evidence to provide non-invasive hands-on manual therapy that is unique to each patient. This can include joint manipulation and exercise, among other techniques and modalities. The goal of chiropractic care is to help restore mobility, decrease pain, and help the body heal from injuries caused by trauma or repetitive stress.

Chiropractic care is effective for relieving pain in the neuromusculoskeletal system. It is commonly used to treat back pain, neck pain, headaches, and injuries caused by accidents or sports. Beyond pain relief, chiropractors can improve posture, enhance overall wellness, and promote the body’s natural ability to heal itself without medication or surgery. At Haven Wellness, our comprehensive approach addresses the root cause of your discomfort, helping you achieve long-term health and vitality.


Cosmetic Acupuncture

Discover the natural beauty benefits of Cosmetic Acupuncture at Haven Wellness. Treatments are designed to enhance your skin's health and appearance. Facial Rejuvenation uses fine, gentle needles to improve circulation, boost collagen production, and reduce the appearance of fine lines and wrinkles, leaving your skin looking refreshed and youthful. Acne Acupuncture targets problem areas to pr... Read More

Discover the natural beauty benefits of Cosmetic Acupuncture at Haven Wellness. Treatments are designed to enhance your skin's health and appearance.
Facial Rejuvenation uses fine, gentle needles to improve circulation, boost collagen production, and reduce the appearance of fine lines and wrinkles, leaving your skin looking refreshed and youthful.
Acne Acupuncture targets problem areas to promote healing, reduce inflammation, and improve overall skin texture. Personalized to meet your unique needs, Cosmetic Acupuncture at Haven Wellness is a natural approach to achieving radiant, healthy skin.

Eligible for direct billing with insurance providers that include coverage for Registered Acupuncture treatments.


Fertility Acupuncture

Eligible for direct billing with insurance providers that include coverage for Registered Acupuncture treatment.


Nutrition Counselling

Holistic Nutrition is a comprehensive and natural approach to health, that considers the whole person, mind & body, all body systems to get to the root cause of an individual's health concerns. It fills a gap in the healthcare and medical systems by taking a preventative approach, accounting for bio-individuality when assessing diet and lifestyle and guiding a journey to lasting health. A h... Read More

Holistic Nutrition is a comprehensive and natural approach to health, that considers the whole person, mind & body, all body systems to get to the root cause of an individual's health concerns. It fills a gap in the healthcare and medical systems by taking a preventative approach, accounting for bio-individuality when assessing diet and lifestyle and guiding a journey to lasting health.

A holistic nutritionist can help you improve gut health, skin health, hormones, metabolism, detoxification, fatigue & low energy, blood sugar regulation, stress, sleep and weight management. Individualized plans are developed to achieve health goals in a realistic and sustainable way, increasing energy and vitality through nutrition, sleep, exercise, stress management and targeted supplements.

We also offer Functional Lab Testing including DUTCH Complete Hormone Testing, GI MAP Gut Health Testing and Hair Tissue Mineral Analysis to help you uncover the root cause of your symptoms and imbalances, gathering the data and insights to create a highly personalized healing plan that addresses the underlying issues, rather than simply treating symptoms.

Nutritional Counseling may be eligible for insurance coverage, depending on your plan or through your Health Spending Account. Please check with your provider.


Osteopathic Manual Therapy

Osteopaths are experts in functional anatomy who utilize manual therapy and gentle techniques to restore the body’s natural mechanics, optimize nerve function, and improve the circulation of fluids in the cardiovascular, digestive, lymphatic, and spinal systems. Traditional osteopathy takes a comprehensive approach, addressing both soft tissues (muscles, tendons, fascia) and hard tissues (bones... Read More

Osteopaths are experts in functional anatomy who utilize manual therapy and gentle techniques to restore the body’s natural mechanics, optimize nerve function, and improve the circulation of fluids in the cardiovascular, digestive, lymphatic, and spinal systems. Traditional osteopathy takes a comprehensive approach, addressing both soft tissues (muscles, tendons, fascia) and hard tissues (bones, ligaments), while also considering the nerves, arteries, veins, and lymphatics in the area, including the visceral organs. With a deep understanding of anatomy and biomechanics, osteopaths rely on their hands to identify what isn't functioning normally and use gentle manipulations to restore the body's proper alignment, facilitating its ability to self-heal and regulate.

Eligible for direct billing with most insurance providers that include coverage for Osteopathic treatment.


Psychotherapy (RP)

At Haven Wellness, our psychotherapy services are designed to support your mental and emotional well-being. Our compassionate and experienced therapists provide a safe, confidential space for you to explore your thoughts, feelings, and behaviours. Whether you're dealing with stress, anxiety, depression, or life transitions, we offer personalized therapy sessions to help you gain insight, develo... Read More

At Haven Wellness, our psychotherapy services are designed to support your mental and emotional well-being. Our compassionate and experienced therapists provide a safe, confidential space for you to explore your thoughts, feelings, and behaviours. Whether you're dealing with stress, anxiety, depression, or life transitions, we offer personalized therapy sessions to help you gain insight, develop coping strategies, and improve your overall quality of life. Our goal is to empower you to overcome challenges and achieve a healthier, more balanced state of mind. Come in and let us support you on your journey to mental wellness.

Most insurance plans cover Therapy as either Psychotherapy (RP) or Social Work (RSW).


Psychotherapy (RSW)

At Haven Wellness, our psychotherapy services are designed to support your mental and emotional well-being. Our compassionate and experienced therapists provide a safe, confidential space for you to explore your thoughts, feelings, and behaviors. Whether you're dealing with stress, anxiety, depression, or life transitions, we offer personalized therapy sessions to help you gain insight, develop... Read More

At Haven Wellness, our psychotherapy services are designed to support your mental and emotional well-being. Our compassionate and experienced therapists provide a safe, confidential space for you to explore your thoughts, feelings, and behaviors. Whether you're dealing with stress, anxiety, depression, or life transitions, we offer personalized therapy sessions to help you gain insight, develop coping strategies, and improve your overall quality of life. Our goal is to empower you to overcome challenges and achieve a healthier, more balanced state of mind. Come in and let us support you on your journey to mental wellness.

Most insurance plans cover Therapy as either Psychotherapy (RP) or Social Work (RSW).


Deep Tissue Massage Therapy

Deep Tissue Massage Therapy is designed to target deeper layers of muscle and connective tissue, focusing on areas of chronic tension and muscle tightness. By using slow, firm pressure and deep strokes, this massage helps to release knots, alleviate muscle stiffness, and improve overall mobility. It is especially beneficial for individuals with chronic pain, muscle soreness, or those recoverin... Read More

Deep Tissue Massage Therapy is designed to target deeper layers of muscle and connective tissue, focusing on areas of chronic tension and muscle tightness. By using slow, firm pressure and deep strokes, this massage helps to release knots, alleviate muscle stiffness, and improve overall mobility.
It is especially beneficial for individuals with chronic pain, muscle soreness, or those recovering from injuries. Athletes, active individuals, or those with physically demanding jobs often seek deep tissue massage to aid in recovery, enhance flexibility, and reduce stress. This therapy can also improve circulation, relieve tension headaches, and promote better posture by addressing underlying muscle imbalances.

Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.


Hot Stone Massage Therapy

Hot Stone Massage Therapy is a deeply relaxing treatment that combines traditional massage techniques with the use of heated stones. The warmth from the stones penetrates deeply into the muscles, helping to relieve tension, reduce stress, and promote circulation. This soothing heat also enhances the effectiveness of the massage, allowing for deeper muscle relaxation without the need for intense... Read More

Hot Stone Massage Therapy is a deeply relaxing treatment that combines traditional massage techniques with the use of heated stones. The warmth from the stones penetrates deeply into the muscles, helping to relieve tension, reduce stress, and promote circulation. This soothing heat also enhances the effectiveness of the massage, allowing for deeper muscle relaxation without the need for intense pressure.
Ideal for individuals seeking stress relief, those with chronic muscle tension, or anyone looking for a calming, restorative experience, Hot Stone Massage is perfect for improving overall well-being. It can help alleviate muscle pain, ease joint stiffness, and improve sleep by encouraging deep relaxation.
Whether you're looking to unwind or soothe sore muscles, Hot Stone Massage Therapy offers a nurturing and therapeutic escape for both body and mind.

Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.


Pre-Natal Massage Therapy

Expecting a baby? Designed especially for moms-to-be, this gentle and soothing massage eases the aches and pains of pregnancy, reduces swelling, and promotes overall well-being. Our skilled RMTs will address your evolving needs and any new pregnancy-related discomforts. Come in, relax, and let us continue to take care of you and your baby bump! For added comfort, a pregnancy bolster is availab... Read More

Expecting a baby? Designed especially for moms-to-be, this gentle and soothing massage eases the aches and pains of pregnancy, reduces swelling, and promotes overall well-being. Our skilled RMTs will address your evolving needs and any new pregnancy-related discomforts. Come in, relax, and let us continue to take care of you and your baby bump!
For added comfort, a pregnancy bolster is available for those who prefer to use one.

Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.


Relaxation Massage Therapy

Relaxation Massage Therapy is a gentle, soothing treatment designed to calm the mind and body. Using smooth, flowing strokes and light to moderate pressure, this massage helps release tension, reduce stress, and improve circulation. It promotes an overall sense of well-being, making it ideal for those seeking to unwind and recharge. This therapy is perfect for anyone experiencing stress, anxie... Read More

Relaxation Massage Therapy is a gentle, soothing treatment designed to calm the mind and body. Using smooth, flowing strokes and light to moderate pressure, this massage helps release tension, reduce stress, and improve circulation. It promotes an overall sense of well-being, making it ideal for those seeking to unwind and recharge.
This therapy is perfect for anyone experiencing stress, anxiety, or mild muscle tension. It’s also beneficial for improving sleep quality, enhancing mood, and supporting emotional balance. Relaxation Massage Therapy is an excellent option for those new to massage or looking for a peaceful escape from daily life.
Whether you're in need of a mental break or a way to relieve physical stress, Relaxation Massage Therapy offers a gentle, restorative experience to help you feel refreshed and rejuvenated.

Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.


Signature Massage Therapy

Signature Massage Therapy is far from the typical, standard massage. Like all treatments we offer, this one is still uniquely tailored to you but will feel like a full multi-course meal aka “The Works.” A comprehensive massage that blends the best of Relaxation, Sports, and Deep Tissue Massage into one amazing session while including the use of aromatherapy, cupping, scraping/guasha, hot towels... Read More

Signature Massage Therapy is far from the typical, standard massage. Like all treatments we offer, this one is still uniquely tailored to you but will feel like a full multi-course meal aka “The Works.” A comprehensive massage that blends the best of Relaxation, Sports, and Deep Tissue Massage into one amazing session while including the use of aromatherapy, cupping, scraping/guasha, hot towels, K-taping, and/or needles. This customized approach provides the perfect balance of this all-in-one massage delivers a deeply therapeutic and revitalizing experience, leaving you feeling pampered, balanced and restored.

Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.


Indian Scalp Massage

Experience deep relaxation and rejuvenation with our Indian Scalp Massage, inspired by the ancient Ayurvedic practice of Champissage. This therapeutic massage focuses on the head, neck, shoulders, and face, using gentle yet firm techniques to release tension, improve blood circulation, and promote a sense of calm and well-being. Beyond relaxation, this treatment also supports healthy hair gr... Read More

Experience deep relaxation and rejuvenation with our Indian Scalp Massage, inspired by the ancient Ayurvedic practice of Champissage. This therapeutic massage focuses on the head, neck, shoulders, and face, using gentle yet firm techniques to release tension, improve blood circulation, and promote a sense of calm and well-being.

Beyond relaxation, this treatment also supports healthy hair growth by stimulating the scalp and nourishing the hair follicle). Whether you're looking to ease stress, relieve muscle tension, or enhance overall wellness, our Indian Scalp Massage is a perfect addition to your self-care routine.


Sports Massage Therapy

Sports Massage Therapy is a specialized treatment designed to enhance athletic performance, prevent injury, and support recovery. Tailored to the needs of active individuals, this massage focuses on muscles used in specific sports or physical activities, using techniques that improve flexibility, reduce muscle tension, and promote faster healing. Sports Massage is ideal for both professional at... Read More

Sports Massage Therapy is a specialized treatment designed to enhance athletic performance, prevent injury, and support recovery. Tailored to the needs of active individuals, this massage focuses on muscles used in specific sports or physical activities, using techniques that improve flexibility, reduce muscle tension, and promote faster healing. Sports Massage is ideal for both professional athletes and fitness enthusiasts alike, offering targeted care to support peak performance and overall well-being.

Pre-Event Massage: Aimed at warming up the muscles and increasing circulation, Pre-Event Massage is performed before athletic competitions or workouts to prepare the body for intense activity. It enhances flexibility, reduces the risk of injury, and boosts performance by promoting optimal muscle function and range of motion.

Post-Event Massage: This treatment is designed to promote recovery after physical exertion. It helps reduce muscle soreness, flushes out toxins, and aids in the repair of tissues strained during activity. Post-Event Massage supports faster recovery and relieves stiffness, allowing athletes to bounce back quickly after intense training or competition.

Restorative Massage: Focused on long-term recovery and injury prevention, Restorative Sports Massage targets chronic muscle tension, imbalances, and overuse injuries. It uses deep tissue techniques and stretching to restore muscle function, improve flexibility, and maintain peak physical condition, making it an excellent choice for athletes in between events or during training.

Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.


Thai Massage

Thai Massage is a holistic blend of energy and bodywork that incorporates assisted yoga-based stretching, acupressure, and various manual techniques. With slow, rhythmic compressions and gentle stretches, it calms the nervous system and facilitates the release of both mental and physical tension. This ancient healing art balances the body's energy flow and fosters a profound mind-body connectio... Read More

Thai Massage is a holistic blend of energy and bodywork that incorporates assisted yoga-based stretching, acupressure, and various manual techniques. With slow, rhythmic compressions and gentle stretches, it calms the nervous system and facilitates the release of both mental and physical tension. This ancient healing art balances the body's energy flow and fosters a profound mind-body connection, making it particularly effective for stress relief and alleviating pain, tightness, and stiffness.


Treatment Massage Therapy

A comprehensive massage that combines Relaxation, Sports, and Deep Tissue Massage into one session. This customized approach provides the perfect balance of gentle relaxation and targeted muscle relief, tailored to your unique needs. Ideal for individuals looking to de-stress while also addressing specific areas of muscle tension or soreness, this treatment offers the soothing benefits of rela... Read More

A comprehensive massage that combines Relaxation, Sports, and Deep Tissue Massage into one session. This customized approach provides the perfect balance of gentle relaxation and targeted muscle relief, tailored to your unique needs.
Ideal for individuals looking to de-stress while also addressing specific areas of muscle tension or soreness, this treatment offers the soothing benefits of relaxation techniques, the performance-boosting effects of sports massage, and the painful yet satisfying relief of deep tissue work.

Eligible for direct billing.

Registered Social Worker

Kyla is a compassionate and accomplished Social Worker, registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Holding degrees in Psychology and Social Work and a diploma in Substance Use Counselling & Therapy, Kyla continues her educational advancements in the fields of Thanatology, Behavioural Health Sciences, Criminology and Trauma-based therapies. With 18 years of extensive social service and criminal justice experience, Kyla’s passion for advocacy and mental health has positioned her alongside diverse individuals, couples and families navigating mood disorders, post-traumatic stress, grief and bereavement, chronic illness, end-of-life, bariatrics and disorderly eating.

Grounded in client-centered, neuroscience and trauma-informed approaches to care, Kyla aims to empower individuals from a diverse range of therapeutic modalities such as Narrative Therapy, Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness-Based Approaches and Motivational Interviewing.

Outside of clinical time, Kyla is a college instructor in the fields of neuroscience, psychology, mental health and substance use counselling. She currently serves as a member on the Board of Directors with John Howard Society – Peel, Halton & Dufferin, and is the Chair of the Programs Committee, where her passion for addressing the social determinants of crime and recidivism shines. Kyla promotes her own wellness through the culinary arts, landscape painting, travel and a love of animals.

Registered Social Worker Kyla is a compassionate and accomplished Social Worker, registered with... Read More

Registered Massage Therapist, Registered Acupuncturist

Lauren began her RMT journey several years ago, gaining extensive experience at a busy clinic near Yonge & Bloor and a spa in Forest Hill, where she treated patients of all ages. During the pandemic, while on maternity leave, she pursued a diploma in acupuncture.

Despite navigating significant life changes becoming a single mother, Lauren graduated with honours, passed her board exams, and achieved her dream of opening Haven Wellness. She has been building a team of multifaceted healthcare professionals to provide patients with seamless, comprehensive care in a supportive environment.

As both a registered massage therapist and acupuncturist, she brings a blend of Eastern and Western healthcare philosophies to her practice to assess, diagnose and create tailored treatment plans using a diverse range of techniques.

Beyond her professional life, she values time spent with family and friends, travelling, comedy, F1, and playing Pokemon Go.

Registered Massage Therapist, Registered Acupuncturist Lauren began her RMT journey several yea... Read More

Kurtis is a dedicated RMT with a strong clinical background, holding degrees in Biochemistry & Molecular Biology, Biology, and a Doctor of Naturopathy, alongside a diploma in massage therapy. Currently pursuing his Naturopathic Doctor designation, Kurtis is committed to providing comprehensive holistic care. With an in-depth understanding of the body’s innate healing abilities, he blends traditional and advanced therapeutic techniques to meet the unique needs of each patient.

Kurtis employs a diverse range of techniques and modalities, including deep tissue massage, myofascial cupping, hot stone massage, aromatherapy, and medical acupuncture with gentle electrostimulation.

Outside of clinic, Kurtis leads an active lifestyle, regularly engaging in weight training, yoga, and attending music festivals. His friendly and approachable demeanor create a comfortable and welcoming environment for all his clients, ensuring that they feel supported throughout their healing journey.

Kurtis is a dedicated RMT with a strong clinical background, holding degrees in Biochemistry &amp... Read More

Registered Massage Therapist

Angela graduated from Sutherland-Chan School of Massage Therapy. She specializes in a wide range of therapies, including Traditional Thai Massage, Thai table stretching, Swedish deep tissue massage, hot stone therapy, aromatherapy, and pre- and post-natal massage. Her diverse skill set allows her to tailor treatments to each individual, ensuring a personalized and effective experience.

Angela is dedicated to helping her clients achieve physical and emotional well-being. She takes a personal approach to treatment, blending technical expertise with her natural intuition to address each patient’s unique needs. Angela sees her work as more than just massage; she views it as a collaboration in her clients’ healing journeys, focusing on creating a safe, nurturing space where they can relax, recover, and thrive.”

Outside of her practice, She enjoys rock climbing and hiking, immersing herself in nature and drawing energy and inspiration from the outdoors. These activities not only keep her grounded but also reinforce her belief in the power of movement, connection, and balance

Registered Massage Therapist Angela graduated from Sutherland-Chan School of Massage Therapy. Sh... Read More

Miranda is a compassionate and dedicated counsellor with five years of experience in the field. She holds a Master of Arts in Counselling Psychology and is currently pursuing her Doctorate in the same discipline. Focusing on Compassion Focused Therapy (CFT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and Rational Emotive Behavior Therapy (REBT), she adopts an integrative and holistic approach that connects the mind and body, ensuring each client feels empowered and understood.

Specializing in substance use, particularly alcohol addiction, as well as relationship issues, self-esteem, anxiety, childhood trauma, and life skills, Miranda provides a supportive and non-judgmental space where clients are seen, heard, and valued. Believing that the client is the driver of their own life, she employs a person-centered approach that guides and collaborates with clients to achieve the goals they set for themselves. Miranda is dedicated to helping individuals discover their strengths, develop self-compassion, and navigate life’s challenges in an authentic and empowering way.

Miranda is a compassionate and dedicated counsellor with five years of experience in the field. S... Read More

Amanda is a compassionate and client-centred Registered Social Worker with experience in clinical and mental health settings. She is dedicated to helping individuals navigate anxiety, depression, and life transitions using a trauma-informed approach that fosters a safe and supportive environment.

As a second-generation Canadian-born Chinese (CBC) woman, Amanda brings a deep understanding of the complexities surrounding cultural identity, marginalization, and the unique challenges faced by individuals navigating multiple cultural backgrounds. She integrates this perspective into her practice, offering culturally sensitive care that respects each client’s experiences.

Amanda currently works full-time at the Centre for Addiction and Mental Health (CAMH) in a crisis and critical care setting, where she provides biopsychosocial assessments, counselling, and transition planning for clients facing complex mental health challenges. Her experience also includes providing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for clients with eating disorders, as well as supportive counselling for clients with mood disorders, psychosis and substance use.

Amanda’s diverse background allows her to offer a holistic approach to therapy, helping clients uncover their inner strengths and develop practical strategies for lasting well-being. She is committed to supporting each client’s journey, ensuring they feel heard, understood, and empowered to make meaningful changes.

Outside of her professional life, Amanda enjoys walking her German Shepherd, Ruby, and spending time outdoors, whether she’s running, practising yoga, or exploring nature.

Amanda is a compassionate and client-centred Registered Social Worker with experience in clinical... Read More

Registered Social Worker

Curtis is a compassionate and experienced registered social worker who brings an authentic, life-lived approach to therapy.

At the heart of Curtis’ practice is a strengths-based, client-centered philosophy. He uses a tailored blend of evidence-based techniques, including Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and mindfulness practices, to help clients achieve lasting transformation. His approach is rooted in empathy and respect for each person’s unique journey. Curtis is deeply passionate about promoting self-care and healthy boundaries, both in one’s personal and professional life. As a proud member of the 2SLGBTQI+ community, he offers a safe, inclusive, and affirming environment for all clients, ensuring that everyone feels respected and supported in their personal growth.

Specializing in areas such as trauma, grief, ADHD, addiction and recovery, relationship struggles, anxiety and depression, career stress, self-esteem, and boundaries, Curtis is committed to helping you navigate life’s complexities with confidence, clarity, and resilience.

Registered Social Worker Curtis is a compassionate and experienced registered social worker who ... Read More

Kyla started her journey as a Registered Massage Therapist in 2001 studying at Sutherland-Chan in Toronto. After graduating in 2003, she moved to the British Virgin Islands, where she got hand-selected to work on Richard Branson’s private island.

After a year in the BVI, she returned to Toronto to have her son. That’s when her passion for working with pregnancy and parenthood was ignited and became the primary focus of her therapy for over 10 years.

Now her passion is caring and educating people with a wide variety of conditions. Frozen shoulder, anxiety, depression, mobility issues, athletic care. Pre and post race care. Migraines, TMJ just to name a few. Kyla takes pride in tailoring a treatment that is best suited for each client.

Kyla is a dancer, weight-lifter, and endurance athlete (retired triathlete and marathon runner) who has an intense love for the great outdoors. She now spends her leisure time back-country camping, hiking, swimming and cycling. She thrives in feeding her adventurous spirit and testing her limits on a regular basis.

Kyla started her journey as a Registered Massage Therapist in 2001 studying at Sutherland-Chan in... Read More

Chiropractor

Dr. Eric Le Dreff-Kerwin is a chiropractor rooted in evidence-based practices, originally from London, Ontario. He earned both his bachelor’s and master’s degrees in biology from the University of Waterloo. Pursuing his passion further, Dr. Eric completed his Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, graduating magna cum laude.

Dr. Eric employs a variety of hands-on techniques to treat conditions affecting the skeletal, muscular, and nervous systems. His methods include joint manipulation and mobilization, soft tissue therapy, the use of modalities, rehabilitation programs, and patient education. His treatment philosophy focuses on collaborating with patients to identify the root cause of their concerns and addressing them with the latest research.

Outside the clinic, Dr. Eric enjoys playing volleyball and curling, and often embarks on hiking adventures with his partner. He is also always finding a valid excuse to visit a theme park for the day. Fluent in both French and English, Dr. Eric is dedicated to serving a diverse community.

He is a proud member of the College of Chiropractors of Ontario, the Ontario Chiropractic Association, and the Canadian Chiropractic Association.

Chiropractor Dr. Eric Le Dreff-Kerwin is a chiropractor rooted in evidence-based practices, orig... Read More

Registered Massage Therapist

Fang-Tzu is a compassionate and highly skilled RMT dedicated to enhancing the well-being of her patients. Originally from Taiwan, Fang-Tzu began her healthcare career as a nurse, where she developed a deep understanding of human anatomy, patient care, and the importance of holistic health. Her nursing experience provided her with the foundation to excel in therapeutic care, emphasizing empathy and a meticulous approach to health management. After moving to Canada, Fang-Tzu pursued her passion for healing by completing a diploma in Massage Therapy. Her comprehensive training in Canada, combined with her extensive healthcare background, enables her to offer a tailored and effective treatment approach that addresses both acute and chronic conditions. Her goal is to provide personalized treatments that alleviate pain, promote relaxation, and restore physical function. Patients appreciate her gentle demeanor, keen attention to detail, and dedication to helping them achieve optimal health and well-being.

Outside of the clinic, Fang-Tzu continues to nurture and care for others in her role as a nanny. Her commitment to caregiving extends beyond her profession, reflecting her lifelong dedication to helping others lead healthier, more balanced lives.

Registered Massage Therapist Fang-Tzu is a compassionate and highly skilled RMT dedicated to enh... Read More

Elijah is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has completed 668 clinical hours.

Previously, Elijah worked as a First Responder but was driven to work in healing practices after experiencing chronic illness. He specializes in stress-related illnesses and autoimmune issues. Elijah’s breadth of knowledge and experience allows him to provide compassionate and effective care. He is a member of the LGBTQIA+ community and takes pride in providing a safe space for all genders and sexualities to receive care.

Outside of his work, Elijah practices yoga, plays guitar, and is an avid painter.

Elijah is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has comple... Read More

Registered Massage Therapist Mona combines her experience as a professional bodybuilder, Olympia competitor, with expertise in various massage modalities such as deep tissue, sports, fascial release, pre-natal to help patients manage pain, recover from injuries, and improve overall well-being.

Her background includes diplomas from ICT Kikkawa College (Massage Therapy) and George Brown College (Fitness & Health Promotion), plus an internship in Thailand and coaching athletes.

Registered Massage Therapist Mona combines her experience as a professional bodybuilder, Olympia ... Read More

Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner

Larissa is a graduate of the Canadian School of Natural Nutrition and a lifelong learner, ambitious problem solver, with a curious nature that makes her a successful health detective, getting to the root cause of your unexplained symptoms and health concerns.

As a Nutritionist, Larissa’s approach is holistic and bio-individual, using functional testing like GI MAP, DUTCH and HTMA to create highly effective and personalized protocols. She believes in empowering her clients with knowledge and education to help them make informed decisions about their health and highlights the value of nutrition, with a balanced lifestyle.

Outside of work, she loves to play in the kitchen, creating new and delicious recipes with fresh ingredients from St. Lawrence Market. Her passion for food will keep you inspired to make healthy meals that are simple, easy and full of flavour. She also loves spending time outside, exploring the city by foot or walking down by the water.

Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner Larissa is a graduate of the... Read More

Manual Osteopathic Practitioner, Registered Massage Therapist, Registered Acupuncturist

Suky began her RMT career in 2015 and earned a degree in Manual Osteopathy in 2019. Recently, she became a an Acupuncturist specializing in Cosmetic Acupuncture. Passionate about addressing the root causes of pain, Suky promotes natural healing and balance. Her education includes training at the Canadian College of Massage Therapy, Stott Rehabilitation Pilates, advanced Reflexology, and a Bachelor of Education from abroad. She specializes in postural dysfunction, deep tissue, myofascial release, Brazilian lymphatic drainage, and Thai Yoga stretching.

Outside of work, Suky enjoys perfecting sushi-making, dancing, and caring for plants and animals while exploring global health practices.

Manual Osteopathic Practitioner, Registered Massage Therapist, Registered Acupuncturist Suky beg... Read More

Registered Acupuncturist

Sioh Chow is deeply committed to health and wellness. She specializes in pain management, infertility, cosmetic acupuncture, dietary guidance, and mindfulness. She is passionate about empowering individuals to connect with and understand their bodies, encouraging a holistic approach to well-being.

Outside of her practice, Sioh Chow enjoys traveling, practicing improv, and going for walks. Her diverse interests reflect her belief in a balanced life, blending professional dedication with personal fulfillment.

Registered Acupuncturist Sioh Chow is deeply committed to health and wellness. She specializes i... Read More

Doctor of Chiropractic

Dr. Natalya Telenchenko is a dedicated chiropractor with over 20 years of experience helping patients achieve optimal health through natural, non-invasive care. A graduate of Canadian Chiropractic College, she specializes in sports chiropractic, sports and car accident injuries, pediatric care, and general postural spinal rehabilitation. With a passion for understanding the unique needs of each patient, she uses a personalized approach, combining techniques like spinal manual and/or with instruments adjustments, shock wave, acupuncture, and postural corrective exercises to relieve pain, improve mobility, and enhance overall wellness.

Dr. Natalya believes in empowering patients to take control of their health, and is committed to educating the community on the importance of spinal health, posture, and preventive care.

When not in the clinic, Dr. Natalya is a yoga 🧘 instructor , marathon runner, and lover of pets.

Doctor of Chiropractic Dr. Natalya Telenchenko is a dedicated chiropractor with over 20 years of... Read More

Registered Massage Therapist

James approaches every session as an opportunity to provide physical relief while creating a safe, nurturing space for patients to fully relax and reconnect with themselves. He has always believed in the power of touch to heal, restore, and rejuvenate. His goal is to ensure patients feel cared for and supported throughout their journey. Whether someone seeks to relieve pain, reduce stress, or take time for self-care, James listens carefully to their needs and collaborates to help them achieve their goals. James is honoured to be a part of his patients’ care and looks forward to helping them feel their best, both physically and mentally.

Registered Massage Therapist James approaches every session as an opportunity to provide physica... Read More

Registered Massage Therapist

Stephen has extensive experience in both spa and clinical treatments. His expertise covers a wide range of therapeutic techniques, including deep tissue, fascial/myofascial work, sports massage, and specialized approaches like Indian head massage and face/neck/scalp treatments for sinus congestion, lymph drainage, stress, TMJ, and intra-oral issues. He also addresses frozen shoulder, hip/pelvic alignment, abdominal care, and chest/diaphragm therapies.

Stephen integrates modalities such as decompression cupping, hot stone massage, and aromatherapy, tailoring each session to the patient’s unique needs with a holistic approach.

Registered Massage Therapist Stephen has extensive experience in both spa and clinical treatment... Read More

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Located at: 15 Ordnance St, Toronto
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