Book an Appointment
Please note:
Sports, Deep Tissue, Relaxation, and Therapeutic treatments are now offered under the Massage Therapy category. Book “Massage Therapy” and your practitioner will customize the session based on your goals and preferences.
Things to consider before you book:
- Most services are eligible for direct billing, however coverage rules may apply depending on individual benefits plans.
- A credit card is required to reserve an appointment.
- Appointment reminders are automatically sent by email 48 hours in advance and you can opt-in to be sent a text message 2 hours in advance.
- To avoid cancellation fees, please reschedule your appointments at least 24 hours in advance. Fees will be waived if your slot is filled. Our policy is strictly enforced.
- “Initial Appointment” refers to the first appointment within a specific treatment category. If available, it must be scheduled before any follow-up appointments in that category.
Let's find the perfect time for a wellness visit.
Complimentary Consultation
A consultation will give you the opportunity to meet practitioners to help you make informed-decisions along with a quick vibe-check. Comprehensive care from various specialists and personalized treatment plans tailored to your health needs. Address multiple concerns while accessing diverse expertise for better outcomes. This approach empowers you with valuable insights and resources, ultimately enhancing your overall care and satisfaction.
Acupuncture
Acupuncturists begin by carefully assessing your symptoms, overall state of health and vital energy to provide a precise diagnosis. From there, they customize a treatment plan to address your specific needs. Your personalized plan may incorporate acupuncture, cupping, guasha, or tuina massage techniques, and recommendations for nutrition and lifestyle adjustments. Treatments promote overall health and well-being by balancing the body's energy flow. Using fine, gentle needles, practitioners target specific points to alleviate pain, reduce stress, and improve various health conditions. Whether you're seeking relief from chronic pain, looking to enhance your energy, or simply want to experience the benefits of this ancient practice, our personalized acupuncture sessions are tailored to meet your individual needs.
Eligible for direct billing.
Lymphatic Drainage
Experience the rejuvenating benefits of Lymphatic Drainage at Haven Wellness. Lymphatic drainage massage stimulates your lymphatic system, helping to reduce bloating, improve circulation, and promote detoxification. Our skilled therapists focus on key areas, including specialized facial and buccal drainage treatments, to enhance your body’s natural drainage process. This comprehensive approach leaves you feeling lighter, refreshed, and revitalized. Perfect for those looking to reduce puffiness or bloating.
Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.
Chiropractic Care
Chiropractic Care at Haven Wellness focuses on diagnosing and treating musculoskeletal issues, relating to the spine and other parts of the body. Our chiropractor uses current evidence to provide non-invasive hands-on manual therapy that is unique to each patient. This can include joint manipulation and exercise, among other techniques and modalities. The goal of chiropractic care is to help restore mobility, decrease pain, and help the body heal from injuries caused by trauma or repetitive stress.
Chiropractic care is effective for relieving pain in the neuromusculoskeletal system. It is commonly used to treat back pain, neck pain, headaches, and injuries caused by accidents or sports. Beyond pain relief, chiropractors can improve posture, enhance overall wellness, and promote the body’s natural ability to heal itself without medication or surgery. At Haven Wellness, our comprehensive approach addresses the root cause of your discomfort, helping you achieve long-term health and vitality.
Cosmetic Acupuncture
Discover the natural beauty benefits of Cosmetic Acupuncture at Haven Wellness. Treatments are designed to enhance your skin's health and appearance.
Facial Rejuvenation uses fine, gentle needles to improve circulation, boost collagen production, and reduce the appearance of fine lines and wrinkles, leaving your skin looking refreshed and youthful.
Acne Acupuncture targets problem areas to promote healing, reduce inflammation, and improve overall skin texture. Personalized to meet your unique needs, Cosmetic Acupuncture at Haven Wellness is a natural approach to achieving radiant, healthy skin.
Eligible for direct billing with insurance providers that include coverage for Registered Acupuncture treatments.
Fertility Acupuncture
Eligible for direct billing with insurance providers that include coverage for Registered Acupuncture treatment.
Injectables
We're excited to offer treatments like Cosmetic injectables and Vitamin shots. Whether you're looking to smooth out fine lines with Botox, restore volume and hydration with Dermal Fillers or boost your energy and overall wellness with vitamins, our skilled team is here to help you feel and look your best. These treatments are quick, effective, and tailored to your needs, making them a great addition to your self-care routine. Come in and experience the benefits for yourself!
Massage Therapy
Our experienced registered massage therapists (RMT) provide personalized care to support your body through stress, tension, injury, and life’s many changes. Whether you need deep tissue, relaxation, sports, or therapeutic massage, we’re here to help you feel your best grounded, balanced, and at ease.
Osteopathic Manual Therapy
Osteopaths are experts in functional anatomy who utilize manual therapy and gentle techniques to restore the body’s natural mechanics, optimize nerve function, and improve the circulation of fluids in the cardiovascular, digestive, lymphatic, and spinal systems. Traditional osteopathy takes a comprehensive approach, addressing both soft tissues (muscles, tendons, fascia) and hard tissues (bones, ligaments), while also considering the nerves, arteries, veins, and lymphatics in the area, including the visceral organs. With a deep understanding of anatomy and biomechanics, osteopaths rely on their hands to identify what isn't functioning normally and use gentle manipulations to restore the body's proper alignment, facilitating its ability to self-heal and regulate.
Eligible for direct billing with most insurance providers that include coverage for Osteopathic treatment.
Psychotherapy (RP)
At Haven Wellness, our psychotherapy services are designed to support your mental and emotional well-being. Our compassionate and experienced therapists provide a safe, confidential space for you to explore your thoughts, feelings, and behaviours. Whether you're dealing with stress, anxiety, depression, or life transitions, we offer personalized therapy sessions to help you gain insight, develop coping strategies, and improve your overall quality of life. Our goal is to empower you to overcome challenges and achieve a healthier, more balanced state of mind. Come in and let us support you on your journey to mental wellness.
Most insurance plans cover Therapy as either Psychotherapy (RP) or Social Work (RSW).
Psychotherapy (RSW)
At Haven Wellness, our psychotherapy services are designed to support your mental and emotional well-being. Our compassionate and experienced therapists provide a safe, confidential space for you to explore your thoughts, feelings, and behaviors. Whether you're dealing with stress, anxiety, depression, or life transitions, we offer personalized therapy sessions to help you gain insight, develop coping strategies, and improve your overall quality of life. Our goal is to empower you to overcome challenges and achieve a healthier, more balanced state of mind. Come in and let us support you on your journey to mental wellness.
Most insurance plans cover Therapy as either Psychotherapy (RP) or Social Work (RSW).
Hot Stone Massage Therapy
Hot Stone Massage Therapy is a deeply relaxing treatment that combines traditional massage techniques with the use of heated stones. The warmth from the stones penetrates deeply into the muscles, helping to relieve tension, reduce stress, and promote circulation. This soothing heat also enhances the effectiveness of the massage, allowing for deeper muscle relaxation without the need for intense pressure.
Ideal for individuals seeking stress relief, those with chronic muscle tension, or anyone looking for a calming, restorative experience, Hot Stone Massage is perfect for improving overall well-being. It can help alleviate muscle pain, ease joint stiffness, and improve sleep by encouraging deep relaxation.
Whether you're looking to unwind or soothe sore muscles, Hot Stone Massage Therapy offers a nurturing and therapeutic escape for both body and mind.
Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.
Pre-Natal Massage Therapy
Expecting a baby? Designed especially for moms-to-be, this gentle and soothing massage eases the aches and pains of pregnancy, reduces swelling, and promotes overall well-being. Our skilled RMTs will address your evolving needs and any new pregnancy-related discomforts. Come in, relax, and let us continue to take care of you and your baby bump!
For added comfort, a pregnancy bolster is available for those who prefer to use one.
Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.
Signature Massage Therapy
Signature Massage Therapy is far from the typical, standard massage. Like all treatments we offer, this one is still uniquely tailored to you but will feel like a full multi-course meal aka “The Works.” A comprehensive massage that blends the best of Relaxation, Sports, and Deep Tissue Massage into one amazing session while including the use of aromatherapy, cupping, scraping/guasha, hot towels, K-taping, and/or needles. This customized approach provides the perfect balance of this all-in-one massage delivers a deeply therapeutic and revitalizing experience, leaving you feeling pampered, balanced and restored.
Eligible for direct billing with insurance providers that include coverage for Registered Massage Therapy treatment.
Indian Scalp Massage
Experience deep relaxation and rejuvenation with our Indian Scalp Massage, inspired by the ancient Ayurvedic practice of Champissage. This therapeutic massage focuses on the head, neck, shoulders, and face, using gentle yet firm techniques to release tension, improve blood circulation, and promote a sense of calm and well-being.
Beyond relaxation, this treatment also supports healthy hair growth by stimulating the scalp and nourishing the hair follicle). Whether you're looking to ease stress, relieve muscle tension, or enhance overall wellness, our Indian Scalp Massage is a perfect addition to your self-care routine.
Thai Massage
Traditional Thai Massage is a holistic blend of energy and bodywork that incorporates assisted yoga-based stretching, acupressure, and various manual techniques. With slow, rhythmic compressions and gentle stretches, it calms the nervous system and facilitates the release of both mental and physical tension. This ancient healing art balances the body's energy flow and fosters a profound mind-body connection, making it particularly effective for stress relief and alleviating pain, tightness, and stiffness.
This treatment is performed on the mat, the patient is fully clothed. Please wear or bring clean, non-restrictive clothing appropriate for movement.
Need Help? 416-828-9339 reception@havenwellness.ca